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  SPECIFICATION
YOGA FOR LIVING: RELIEVE STRESS (pb)
Author: GILMORE
ISBN: 0751337021
Year: 2002
Publisher: DK: DORLING KINDERSLEY LIMITED
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 128
 ABOUT THE TITLE
THIS BOOK HELP YOU UNKNOT TIGHT MUSCLES, CLEAR YOUR MIND & RISE TO NEW CHALLENGGES. CREATED WITH THE YOGA BIOMEDICAL TRUST, SHOW THE WAYS TO RELAX & FOCUS WITH QUIET, PACED YOGA TECHNIQUES THAT RELIEVE & HELP YOU RESPOND EFFECTIVELY TO THE UPS & DOWNS OF EVERYDAY LIFE.
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