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Stretching For Fitness, Health And Performance: The Complete Handbook For All Ages And Fitnes Levels by Oswald
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STRETCHING FOR FITNESS, HEALTH AND PERFORMANCE: THE COMPLETE HANDBOOK FOR ALL AGES AND FITNES LEVELS
Author: CHRISTOPHER A. OSWALD
ISBN: 9788172451752
Year: 2015
Publisher: CHOWDHRY EXPORT HOUSE
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 192
 ABOUT THE TITLE
Stretching is one of the most useful exercises to stay fit and healthy. The book Stretching for Fitness, Health & Performance, authored by Dr. Christopher A. Oswald and Dr. Stanley N. Baaceo provides all the important and requisite information about the techniques of stretching so that one may gain all health benefits and keep many problems associated with sports, age or improper use of body parts away from oneself. The book is a must read for all health conscious people.

Author: Dr. Christopher A. Oswald, Dr. Stanley N. Bacso
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