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  SPECIFICATION
MHB: ARMS (pb) 2005
Author: MEN'S HEALTH
ISBN: 1405077646
Year: 2005
Publisher: PAN MACMILLAN
Category: HEALTH/ PHYSICAL FITNESS
Series: MEN'S HEALTH BEST
Edition: 1
Format: Paperback
Language: English
 ABOUT THE TITLE
THIS BOOK GIVES ADVICE ON EATING HEALTHILY TO COMPLEMENT THE EXERCISES PRESERVE YOUR MUSCLE & FIGHT THE FLAB.TIPS FROM FITNESS EXPERTS ENABLE YOU TO MAXIMISE THE EFFECT OF EACH & EVERY WORKOUT.
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