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  SPECIFICATION
OVERCOME DEPRESSION (pb)
Author: BHARDWAJ
ISBN: 9788172453220
Year: 2009
Publisher: GOODWILL BOOKS INTERNATIONAL
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 202
 ABOUT THE TITLE
According to the world health organization something like 100 million people in the world are depressed at anyone time. Figures on the incidence of depression over the last few decades seem to show that the incidence is rising alarmingly. In the 1930s the incidence of depression in many studies was found to be less than one in 1000 whereas now studies of the prevalence of depression in society show incidences of between six and 25 percent.
AUTHOR:
Dr Ashwani Bhardwaj
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 TABLE OF CONTENTS
1. Understanding Depression
2. What Do We Mean By Depression?
3. An Unavoidable Poison: Depression
4. Little Known Sign Of Depression
5. Swing High, Swing Low
6. Celebrity Meltdown
7. Why Depressed?
8. Are Anxiety And Depression Slowly Killing Today’s Executive?
9. Defeat Inactivity
10. Banish Negative Thoughts!!
11. The Stuff Of Nightmares
12. Walking Up To Sleep Disorder
13. Healthy Tips
14. Vitamin B Helps Fight The Moody Blues
15. Beating The Blues
16. Been Down As Long
17. How To Life The Mind
18. More On Depression
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