Paramount Books PVT Ltd.
Home About us Contact us FAQ/ Help How to Pay How to Order Online Customer Feedback
Untitled Document
 OUR PUBLICATIONS NEW ARRIVALS BESTSELLER TOP BOOKS DISCOUNT OFFERS QUOTATION REQUEST REFER TO A FRIEND
Search Item
LOGIN / REGISTER
ADVANCE SEARCH
                         SEARCH     
Untitled Document
WIMPY KID 13: THE MELTDOWN BOOK GUINNESS WORLD RECORDS 2019
CATEGORIES
BUSINESS
CHILDREN BOOKS
COMPUTER SCIENCE
ENGINEERING
GENERAL INTEREST
MEDICAL BOOKS
SCIENCE
SOCIAL SCIENCES
LOOK FOR MORE
  AUTHORS
  PUBLISHERS
  SERIES
  SUMMER READING PROGRAMME
  SPECIAL DISCOUNT
CATALOGUES
  PARAMOUNT GENERAL 2017
  PRE-PRIMARY & PRIMARY 2019
  SECONDARY 2019
  MEDICAL BOOKS 2019
Untitled Document
Special Offer
Untitled Document
PARAMOUNT BOOKS
TOP TITLES
LARAIB: AQEEDAH NAWAI (hb)
BIMARYION KI HAQIQAT (pb)
REVISITING SECOND LANGUAGE MATERIALS: A PAKISTANI PERSPECTIVE (hb)
GHARAILOO NUSKHAY/NADIR MASHROOBAT (pb) PACK
A HANDBOOK ON OFFICAL CORRESPONDENCE FOR ALL OCCASIONS (pb)
IN EACH AND EVERY DROP AN OCEAN (hb)
ABOARD THE DEMOCRACY TRAIN: PAKISTAN TRACKS THE THREAT WITHIN, EXPANDED EDITION 2016 (hb)
IQBAL AND GOD A DISCOURSE (pb)
PARAMOUNT CHINESE- ENGLISH- URDU DICTIONARY (hb)
PARAMOUNT CHINESE- ENGLISH- URDU DICTIONARY (pb)
Paramount General Interest
All Paramount Books
Untitled Document
BEST OF 2017
APNAY BACHAY KO WAQAI ZAHEEN BANAIYE (pb)
Untitled Document
NEW ARRIVALS
CAMBRIDGE INTERNATIONAL AS LEVEL ENGLISH GENERAL PAPER COURSEBOOK (pb)2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL: MATHEMATICS PURE MATHEMATICS 1 COURSEBOOK (pb) 2018
CAMBRIDGE INTERNTIONAL AS AND A LEVEL MATHEMATICS: PURE MATHEMATICS 2 AND 3 COURSEBOOK (pb) 2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL MATHEMATICS: MECHANICS COURSEBOOK (pb) 2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL MATHEMATICS: PROBABILITY AND STATISTICS 1 COURSEBOOK (pb) 2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL MATHEMATICS: PROBABILITY AND STATISTICS 2 PRACTICE BOOK (pb) 2018
CAMBRIDGE INTERNTIONAL AS AND A LEVEL MATHEMATICS: PURE MATHEMATICS 2 & 3 PRACTICE BOOK (pb) 2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL MATHEMATICS: MECHANICS PRACTICE BOOK (pb) 2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL MATHEMATICS: PROBABILITY AND STATISTICS 1 PRACTICE BOOK (pb) 2018
CAMBRIDGE INTERNATIONAL AS AND A LEVEL MATHEMATICS: PROBABILITY AND STATISTICS 2 COURSEBOOK (pb) 2018
Untitled Document
SPECIAL PRICES
ILLUSTRATED SHAKESPEARE: MACBETH (pb)
CRACKING THE GMAT 2016 EDITION (pb)2015
THE DALAI LAMA'S BOOK OF AWAKENING (pb)2002
THE CANCER DIRECTORY (pb)2005
AMBLING INTO HISTORY: THE UNLIKELY ODYSSEY OF GEORGE W. BUSH (pb)2003
TOMMY WALSH LIVING SPACES (hb)2004
TOMMY WALSH KITCHEN DIY (hb)2004
TOMMY WALSH BATHROOM DIY (hb)2004
101 FANTASTIC: BARBECUE RECIPES (hb)2009
TOTAL REVISON: KS3 ENGLISH (pb)2004
Untitled Document
URDU BOOKS
SEHATMAND AUR LAMBI ZINDAGI KAY LIYE 10 REHNUMA USOOL (hb)
NA-MARDI (hb)
BREAST CANCER (hb)
MINAR-E-AZMAT-O-RIFFAT NAWAB MUHAMMAD ISMAIL KHAN (hb)
SHAYRIAT (POETICS) 2e(hb)
NA KAFAS NA ASHIYANA (hb)
SAWERA 88: ADAB, ART, CULTURE
ZINDAGI KA SAFAR (pb)
PATHOLOGY AND MICRO BIOLOGY THIRD YEAR (pb)2012
BACH FLOWER REMEDIES (PHOLOON SEY ILAJ) (pb)2012
Untitled Document
MOST POPULAR
CAMBRIDGE INTERNATION AS AND A LEVEL: PSYCHOLOGY COURSEBOOK (pb)2016
CHINESE SOFT POWER CODE (hb)
CAMBRIDGE CHECKPOINT: ENGLISH WORKBOOK-1 NEW EDITION (pb)
TAFSEER-E FAZLI (URDU) 7-VOLS SET (hb)
CIVIL MILITARY EQUATION IN PAKISTAN: PERCEPTION AND REALITY (hb)
CAMBRIDGE IGCSE® AND O LEVEL ADDITIONAL MATHEMATICS COURSEBOOK, 2e(pb)2018
ON THE ART OF WRITING ESSAYS (pb)
CAMBRIDGE CHECKPOINT: ENGLISH STUDENT'S BOOK-1 NEW EDITION (pb)
SHAYRIAT (POETICS) (pb)
THE LIGHTHOUSE: SELECTED ESSAYS ON EDUCATION, LITERATURE AND ECONOMY (hb)
FREE NEWSLETTER
Join our mailing list to receive newsletter
Your Selected Book  








SimilarAuthorItemsAuthor
Book Visits:  72      
Untitled Document
 PRICE INFORMATION
 List Price: INR 80.00  
 Price: PKR 166.00 You Pay:
 You Save: PKR 16.6 PKR 149.00

Note: The prices here are applicable only for our Retail customers in Pakistan.
 
 
ISBNSpecification
  SPECIFICATION
FREEDOM FROM CERVICAL AND BACK PAIN: THE NATURAL WAY (pb)2007
Author: GUPTA
ISBN: 8122301045
Year: 2007
Publisher: PUSTAK MAHAL (INDIA)
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 127
 ABOUT THE TITLE
The author of this book Shri M K Gupta though an engineer by profession has also studied and practiced yoga extensively. Yoga was his interest right from childhood. Even when he was doing his engineering from the university of Roorkee he kept on his interest as a hobby along with his education and obtained many certificates of appreciation. He has attended many yoga camps visited several yoga centers interacted with many yoga experts and has made in depth scientific studies about the treatment of various ailments.
Being an engineer himself his approach is very scientific and methodical and this makes his book quite distinct and unique from other books on the subject available in the market. In the present book also he has tried to touch all the aspects related to cervical pain and backache explaining briefly the significance of each type of exercise scientifically before illustrating them. By this the reader can appreciate as to what and why he is doing and his interest may remain alive during the performance of the exercises.
AUTHOR:
ER M K GUPTA
Untitled Document SimilarItems
 YOU MAY ALSO LIKE THESE BOOKS
10 Secrets Of 100% Healthy People: Some People Never Get Stick And Are Always Full Of Energ, The (pb)9 by Holford
1001 Natural Remedies (pb)2003 by Vukovic
52 Simple Ways To Prevent, Control And Turn Off Cancer (pb)2012 by Sharma
52 Ways To Live A Long And Healthy Life (pb)1996 by Lewis
All You Wanted To Know About: Vegetarianism Your Way To A Healthy Life (pb) 2002 by Lakhotia

Amraz Aur Homeo Adwayaat (hb)2003 by Shahid
Antibiotic Crisis: Natural Alternatives And Antidotes, The (pb)2008 by Chaitow
Anticancer: A New Way Of Life (hb) by Schreiber
Asthma-free Naturally (pb)2005 by Mckeown
Back To Life After A Heart Crisis: A Doctor And His Wife Share Their 8-step Cardiac Comeback Plan (pb)2011 by Wallack

Beat Back Pain: Find Your Way To Ease The Strain (pb) 2007 by Chambers
Better Back (pb)2003 by Tanner
Bowel Care: The Natural Way 2e(pb)2004 by Sethi
Chinese Way To Keep Fit, The (pb)2000 by Miao
Combating Allergy Naturally (pb)2007 by Sethi

Complete Handbook Of Nature Cure: The Most Comprehensive Family Guide To Health, The Natural Way, A (pb) by Bakhru
Complete Health Book Series: Back Pain (pb) 2005 by Chhajer
Conquering Diabetes Naturally (pb)2011 by Bakhru
Dhs: Backache, Spondylitis, Cervical, Arthritis, Gout, Rheumatism (pb) 2002 by Nistha
Dhs: Vitamines For Natural Healing (pb) 2001 by Goyal

SameCategoryBooks
  BOOKS OF THE SAME CATEGORY
Superfoods From The garden: Grow It, Cook It And Achieve The Best Health Ever (pb)
Rural Populations And Health: Determinants, Disparities, And Solutions (pb) 2012
Yoga For Children: A Complete Illustrated Guide To Yoga (including A Manual For Parents And Teachers (pb)2011
Mayo Clinic On High Blood Pressure (pb)2005
Headaches: The Self-help Book (pb)2005
Reflexology (health At Your Fingertips) (pb)2003
The Para Fitness Flick Book (pb) 2012
Pregnancy Beauty Book, The (hb)1992
Protein Power: The Metabolic Breakthrough (pb)1996
Whole Way Library: Kundalini Yoga (pb)2001
ALL BOOKS OF THE SAME CATEGORY
SameAuthorBooks
  BOOKS OF THE SAME AUTHOR (Last Name)
Spirituality Unplugged (pb)2006
Dhs: Causes, Cure And Prevention Of High Blood Cholesterol (pb) 2005
And The Soul Speaks (hb)2001
Text Book Of Surveying, A (pb)2004
Characteristic materia Medica With Leading Therapeutice (hb) 2005
Healing Through Reiki: An Experience With Life Energy 7e(pb)2006
Joys Of Parenthood (pb)1998
Waiting For Tansen (pb)2004
Cambridge Activity Teacher''s Manual (pb)2010
Hair Care (prevention Of Dandruff And Bladness) (pb)1999
  ALL BOOKS OF THE SAME AUTHOR  
Session Order View Right Pane LeftCategory
GENERAL INTEREST
AERONAUTICAL
. Aeronautical / Aviation
ARCHITECTURE
. Architecture
BIO / AUTOBIOGRAPHIES
. Bio / Autobiographies
COOKERY
. Cookery
ENGLISH LANGUAGE
. English Language
. Letters And Essays/ Applications
EXAMINATIONS
. Gre/ Gmat/ Sat
FOREIGN LANGUAGES
. Foreign Languages
GARDENING
. Gardening
GENERAL FICTION
. Classics
. General Fiction
GENERAL INTEREST
. Art / Fashion / Painting
. General Interest
. Mind / Body / Spirit
GENERAL KNOWLEDGE / I.Q.
. General Knowledge / I.q.
HANDICRAFT
. Handicraft
HEALTH / PHYSICAL FITNESS
. Health/ Physical Fitness
HERBAL/ HOMEOPATHY
. Herbal/ Homeopathy
HISTORY
. History
HUMOR
. Humor
INTERIOR DESIGN
. Interior Design
ISLAM
. Autobiographies
. Hadith / Prayers
. History
. Muhammad (pbuh)
. Philosophy
. Quran
. Women In Islam
LITERATURE
. Literature
MAPS AND ATLASES
. Maps And Atlases
MATHEMATICS
. Mathematics
MILITARY HISTORY / WAR
. Military History / War
MOUNTAINEERING
. Mountaineering
MUSIC/ FILM
. Music /film/ Tv/ Drama
NON-FICTION BOOKS
. Non-fiction Books
PAKISTAN
. Pakistan
PALMISTRY / NUMEROLOGY / ASTROLOGY/ ASTRONOMY
. Palmistry / Numerology / Astrology/ Astronomy
PHILOSOPHY
. Philosophy
PHOTOGRAPHY
. Photography
POETRY
. Poetry
POLITICS / CURRENT AFFAIR / INTERNATIONAL RELATION
. Politics / Current Affair / International Relation
PSYCHOLOGY
. Psychology
QUOTATIONS
. Quotations
REFERENCE
. Reference
RELIGION
. Religion
RUGS AND CARPETS
. Rugs And Carpets
SELF HELP
. Self Help
SPORTS / HOBBIES / GAMES
. Sports / Hobbies / Games
TEACHING AID
. Teaching Aid
TRAVEL / TOURIST PICTORIAL
. Travel/tourist Pictorial
WILD LIFE / BIRDS / ANIMALS
. Wild Life / Birds / Animals
WOMENS INTEREST
. Health/beauty Care
. Home Economics
. Jewellery
. Parenthood/child Birth And Care
Untitled Document
PARAMOUNT'S MEDICAL
PARAMOUNT'S GENERAL
PARAMOUNT'S SOCIAL SCIENCE
PARAMOUNT'S CHILDREN
PARAMOUNT'S ENGINEERING
PARAMOUNT'S BUSINESS

BOOKS OF SUBSTANCE
DAWN NEWS

Footer
Paramount Books (Pvt) Ltd.
Copyright © 2012-2019  
Facebook Paramount Books Twitter ParamountB
BRANCHES CUSTOMER SUPPORT QUICK LINKS
Abbotabad Site Map Quotation Request
Faisalabad FAQ / Help Refer to Friend
Hyderabad Contact Us How to Pay
Islamabad About Us Feedback
Karachi
Lahore
Peshawar    
  48787