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FREEDOM FROM CERVICAL AND BACK PAIN: THE NATURAL WAY (pb)2007
Author: M. K. GUPTA
ISBN: 8122301045
Year: 2007
Publisher: PUSTAK MAHAL (INDIA)
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 127
 ABOUT THE TITLE
The author of this book Shri M K Gupta though an engineer by profession has also studied and practiced yoga extensively. Yoga was his interest right from childhood. Even when he was doing his engineering from the university of Roorkee he kept on his interest as a hobby along with his education and obtained many certificates of appreciation. He has attended many yoga camps visited several yoga centers interacted with many yoga experts and has made in depth scientific studies about the treatment of various ailments.
Being an engineer himself his approach is very scientific and methodical and this makes his book quite distinct and unique from other books on the subject available in the market. In the present book also he has tried to touch all the aspects related to cervical pain and backache explaining briefly the significance of each type of exercise scientifically before illustrating them. By this the reader can appreciate as to what and why he is doing and his interest may remain alive during the performance of the exercises.
AUTHOR:
ER M K GUPTA
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