Paramount Books PVT Ltd.
Home About us Contact us FAQ/ Help How to Pay Customer Feedback
Untitled Document
 OUR PUBLICATIONS NEW ARRIVALS BESTSELLER TOP BOOKS DISCOUNT OFFERS QUOTATION REQUEST REFER TO A FRIEND
Search Item
LOGIN / REGISTER
ADVANCE SEARCH
                         SEARCH     
CATEGORIES
BUSINESS
CHILDREN BOOKS
COMPUTER SCIENCE
ENGINEERING
GENERAL INTEREST
MEDICAL BOOKS
SCIENCE
SOCIAL SCIENCES
LOOK FOR MORE
  AUTHORS
  PUBLISHERS
  SERIES
  SUMMER READING PROGRAMME NEW
  SPECIAL DISCOUNT NEW
CATALOGUES
  PARAMOUNT GENERAL 2017
  PRE-PRIMARY & PRIMARY 2018
  SECONDARY 2018
  MEDICAL BOOKS 2018
Untitled Document
Special Offer
Untitled Document
PARAMOUNT BOOKS
TOP TITLES
APNI ZAMEEN KI TALASH (hb)
SIPAH GIRI SAY SAFARAT KARI TAK (hb)
DIPLOMATS AND DIPLOMACY: STORY OF AN ERA: 1947-1987, 2e (hb)
HOME THOUGHTS FROM ABROAD: TIME TO SPEAK OUT (pb)
ILM, ISHQ AUR INQILAB: SHAIRI KI ZABAN MAIN (hb)
COULDN'T HAVE BEEN BETTER: MY LIFE STORY (hb)
DESTINY TO DESPAIR (hb)
TURMOIL IN MUSLIM WORLD: A MOMENT OF SOUL SEARCHING (hb)
SAYINGS OF THE CLOSE COMPANIONS OF THE LAST MESSANGER (pb)
THE BEST OF ANONYMOUS QUOTES (pb)
Paramount General Interest
All Paramount Books
Untitled Document
BEST OF 2017
CAMBRIDGE IGCSE® AND O LEVEL HISTORY OPTION B: THE 20TH CENTURY, 2e (pb) 2018
PATHWAYS: WRITINGS ON PAKISTAN, INDIA-PAKISTAN RELATIONS, MEDIA, BOOK REVIEWS, MISCELLANY 2010-2015, 2e (hb)
IF BORN AGAIN... (hb)
ZAIQOON KI SARGAM (hb)
CAMBRIDGE IGCSE® AND O LEVEL ADDITIONAL MATHEMATICS COURSEBOOK, 2e(pb)2018
CAMBRIDGE IGCSE® MATHEMATICS CORE AND EXTENDED COURSEBOOK, 2e (pb) 2018
PARAMOUNT MIDDLE SCHOOL ENGLISH GRAMMAR AND COMPOSITION MULTICOLOUR EDITION (pb)2018
PARAMOUNT PRIMARY SCHOOL ENGLISH GRAMMAR AND COMPOSITION MULTICOLOUR EDITION (pb)2018
APNAY BACHAY KO WAQAI ZAHEEN BANAIYE (pb)
MINI ENGLISH DICTIONARY (pb)
Untitled Document
NEW ARRIVALS
CALCULATING THE COSMOS: HOW MATHEMATICS UNVEILS THE UNIVERSE (pb)
RELAX YOUR MIND: HARMONIOUS COLOURING SERIES BOOK-1 (pb)
RELAX YOUR MIND: HARMONIOUS COLOURING SERIES BOOK-3 (pb)
RELAX YOUR MIND: HARMONIOUS COLOURING SERIES BOOK-4 (pb)
RELAX YOUR MIND: HARMONIOUS COLOURING SERIES BOOK-2 (pb)
WEBSTER'S SHAPE UP YOUR ENGLISH (pb)2017
MINI ENGLISH DICTIONARY (pb)
COLLECTION 24 HEURES: 24 HEURES A PARIS NIVEAU (A1) (pb) 2017
ZOOM 1 METHODE DE FRANCAIS (pb) 2012
CAMBRIDGE O LEVEL URDU AS A SECOND LANGUAGE SKILLS BUILDER: READING AND WRITING (pb)2017
Untitled Document
SPECIAL PRICES
ILLUSTRATED SHAKESPEARE: MACBETH (pb)
CRACKING THE GMAT 2016 EDITION (pb)2015
THE DALAI LAMA'S BOOK OF AWAKENING (pb)2002
THE CANCER DIRECTORY (pb)2005
AMBLING INTO HISTORY: THE UNLIKELY ODYSSEY OF GEORGE W. BUSH (pb)2003
TOMMY WALSH LIVING SPACES (hb)2004
TOMMY WALSH KITCHEN DIY (hb)2004
TOMMY WALSH BATHROOM DIY (hb)2004
101 FANTASTIC: BARBECUE RECIPES (hb)2009
TOTAL REVISON: KS3 ENGLISH (pb)2004
Untitled Document
URDU BOOKS
SHIKASATA JAMHURIYAT: TEEN MAZAMEEN (hb)
MUSA SE MARKS TAK (bh)
PAKISTAN MAIN TEHZEEB KA IRTAQA (hb)
NUSKHA WAFA (SMALL POCKET SIZE) (hb)
TAREEKH AUR AURAT (hb)
SEHATMAND AUR LAMBI ZINDAGI KAY LIYE 10 REHNUMA USOOL (hb)
NA-MARDI (hb)
BREAST CANCER (hb)
MINAR-E-AZMAT-O-RIFFAT NAWAB MUHAMMAD ISMAIL KHAN (hb)
SHAYRIAT (POETICS) 2e(hb)
Untitled Document
MOST POPULAR
PRACTICAL COOKERY FOR THE LEVEL 3 NVQ AND VRQ DIPLOMA 6e(pb)2014
TO LIGHT A CANDLE AND KEEP IT BURNING (hb)
CHINESE SOFT POWER CODE (hb)
SONGS OF OURSELVES: CAMBRIDGE INTERNATIONAL EXAMINATIONS ANTHOLOGY OF POETRY IN ENGLISH (pb)
NA-MARDI (hb)
TAKE CONTROL OF THE NOISY CLASS: FROM CHAOS TO CALM IN 15 SECONDS (pb) 2016
A HANDBOOK ON OFFICAL CORRESPONDENCE FOR ALL OCCASIONS (pb)
SENTINELS IN THE SKY (pb)
CAMBRIDGE CHECKPOINT: ENGLISH WORKBOOK-1 NEW EDITION (pb)
PUNJAB KA BATWARA- 1947: AIK ALMIYAH HAZAR DASTANAIN (hb)
FREE NEWSLETTER
Join our mailing list to receive newsletter
Your Selected Book  








SimilarAuthorItemsAuthor
Book Visits:  17      
Untitled Document
 PRICE INFORMATION
 List Price: INR 80.00 You Pay:
PKR 148.00
 Price: PKR 164.00
 You Save: PKR 16.4

Note: The prices here are applicable only for our Retail customers. Libraries, Institutions and International customer can check the ‘List Price’ option.
 
 
ISBNSpecification
  SPECIFICATION
FREEDOM FROM CERVICAL AND BACK PAIN: THE NATURAL WAY (pb)2007
Author: GUPTA
ISBN: 8122301045
Year: 2007
Publisher: PUSTAK MAHAL (INDIA)
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 127
 ABOUT THE TITLE
The author of this book Shri M K Gupta though an engineer by profession has also studied and practiced yoga extensively. Yoga was his interest right from childhood. Even when he was doing his engineering from the university of Roorkee he kept on his interest as a hobby along with his education and obtained many certificates of appreciation. He has attended many yoga camps visited several yoga centers interacted with many yoga experts and has made in depth scientific studies about the treatment of various ailments.
Being an engineer himself his approach is very scientific and methodical and this makes his book quite distinct and unique from other books on the subject available in the market. In the present book also he has tried to touch all the aspects related to cervical pain and backache explaining briefly the significance of each type of exercise scientifically before illustrating them. By this the reader can appreciate as to what and why he is doing and his interest may remain alive during the performance of the exercises.
AUTHOR:
ER M K GUPTA
Untitled Document SimilarItems
 YOU MAY ALSO LIKE THESE BOOKS
10 Secrets Of 100% Healthy People: Some People Never Get Stick And Are Always Full Of Energ, The (pb)9 by Holford
1001 Natural Remedies (pb)2003 by Vukovic
52 Simple Ways To Prevent, Control And Turn Off Cancer (pb)2012 by Sharma
52 Ways To Live A Long And Healthy Life (pb)1996 by Lewis
All You Wanted To Know About: Vegetarianism Your Way To A Healthy Life (pb) 2002 by Lakhotia

Amraz Aur Homeo Adwayaat (hb)2003 by Shahid
Antibiotic Crisis: Natural Alternatives And Antidotes, The (pb)2008 by Chaitow
Anticancer: A New Way Of Life (hb) by Schreiber
Asthma-free Naturally (pb)2005 by Mckeown
Back To Life After A Heart Crisis: A Doctor And His Wife Share Their 8-step Cardiac Comeback Plan (pb)2011 by Wallack

Beat Back Pain: Find Your Way To Ease The Strain (pb) 2007 by Chambers
Better Back (pb)2003 by Tanner
Bowel Care: The Natural Way 2e(pb)2004 by Sethi
Chinese Way To Keep Fit, The (pb)2000 by Miao
Combating Allergy Naturally (pb)2007 by Sethi

Complete Handbook Of Nature Cure: The Most Comprehensive Family Guide To Health, The Natural Way, A (pb) by Bakhru
Complete Health Book Series: Back Pain (pb) 2005 by Chhajer
Conquering Diabetes Naturally (pb)2011 by Bakhru
Dhs: Backache, Spondylitis, Cervical, Arthritis, Gout, Rheumatism (pb) 2002 by Nishtha
Dhs: Vitamines For Natural Healing (pb) 2001 by Goyal

SameCategoryBooks
  BOOKS OF THE SAME CATEGORY
Public Health: What It Is And How It Works (pb)
Mhb Sport Injuries Handbook (pb) 2005
Your Guide To: Back Pain (royal Society Of Medicine) (pb)2006
Zero Balancing: Touching The Energy Of Bone (hb)
Male Brain, The (pb)2011
Guava: Medicine For Moden Diseases (pb)2006
How To Maintain: Good Health (pb)2005
Fit For 50+ For Men (pb)2006
Working With: Sixth Sense
Professional Review Guide For The Rhia And Rhit Examination 2009 Edition (pb)2009
ALL BOOKS OF THE SAME CATEGORY
SameAuthorBooks
  BOOKS OF THE SAME AUTHOR (Last Name)
Principles And Art Of War (hb)2010
How To Control Asthma (pb)1998
How To Remain Ever Happy: Tips To Release Stress, Tension And Anxiety (pb)2007
Joys Of Parenthood (pb)1998
Tourism Towards 21st Century (hb)98
Correct Manners And Etiquette (pb)2008
Mahatma Gandhi: The Father Of The Nation (pb)2010
Secrets Of Living Eternal Fountain Of Inspiration In Bhagavad Gita (pb)2011
Life Without Worries And Illness: 12 Golden Rules For Happy And Healthy Living (pb)2006
Security And Diplomacy Essential Documents (hb)2004
  ALL BOOKS OF THE SAME AUTHOR  
Session Order View Right Pane LeftCategory
GENERAL INTEREST
AERONAUTICAL
. Aeronautical / Aviation
ARCHITECTURE
. Architecture
BIO / AUTOBIOGRAPHIES
. Bio / Autobiographies
COOKERY
. Cookery
ENGLISH LANGUAGE
. English Language
. Letters And Essays/ Applications
EXAMINATIONS
. Gre/ Gmat/ Sat
FOREIGN LANGUAGES
. Foreign Languages
GARDENING
. Gardening
GENERAL FICTION
. Classics
. General Fiction
GENERAL INTEREST
. Art / Fashion / Painting
. General Interest
. Mind / Body / Spirit
GENERAL KNOWLEDGE / I.Q.
. General Knowledge / I.q.
HANDICRAFT
. Handicraft
HEALTH / PHYSICAL FITNESS
. Health/ Physical Fitness
HERBAL/ HOMEOPATHY
. Herbal/ Homeopathy
HISTORY
. History
HUMOR
. Humor
INTERIOR DESIGN
. Interior Design
ISLAM
. Autobiographies
. Hadith / Prayers
. History
. Muhammad (pbuh)
. Philosophy
. Quran
. Women In Islam
LITERATURE
. Literature
MAPS AND ATLASES
. Maps And Atlases
MATHEMATICS
. Mathematics
MILITARY HISTORY / WAR
. Military History / War
MOUNTAINEERING
. Mountaineering
MUSIC/ FILM
. Music /film/ Tv/ Drama
NON-FICTION BOOKS
. Non-fiction Books
PAKISTAN
. Pakistan
PALMISTRY / NUMEROLOGY / ASTROLOGY/ ASTRONOMY
. Palmistry / Numerology / Astrology/ Astronomy
PHILOSOPHY
. Philosophy
PHOTOGRAPHY
. Photography
POETRY
. Poetry
POLITICS / CURRENT AFFAIR / INTERNATIONAL RELATION
. Politics / Current Affair / International Relation
PSYCHOLOGY
. Psychology
QUOTATIONS
. Quotations
REFERENCE
. Reference
RELIGION
. Religion
RUGS AND CARPETS
. Rugs And Carpets
SELF HELP
. Self Help
SPORTS / HOBBIES / GAMES
. Sports / Hobbies / Games
TEACHING AID
. Teaching Aid
TRAVEL / TOURIST PICTORIAL
. Travel/tourist Pictorial
WILD LIFE / BIRDS / ANIMALS
. Wild Life / Birds / Animals
WOMENS INTEREST
. Health/beauty Care
. Home Economics
. Jewellery
. Parenthood/child Birth And Care
Untitled Document
PARAMOUNT'S MEDICAL
PARAMOUNT'S GENERAL
PARAMOUNT'S SOCIAL SCIENCE
PARAMOUNT'S CHILDREN
PARAMOUNT'S ENGINEERING
PARAMOUNT'S BUSINESS
Footer
Paramount Books (Pvt) Ltd.
Copyright © 2012-2017
Facebook Paramount Books Twitter ParamountB
BRANCHES CUSTOMER SUPPORT QUICK LINKS
Abbotabad Site Map Quotation Request
Faisalabad FAQ / Help Refer to Friend
Hyderabad Contact Us How to Pay
Islamabad About Us Feedback
Karachi
Lahore
Peshawar    
  53424