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EMOTIONAL HEALING IN MINUTES: SIMPLE ACUPRESSURE TECHNIQUES FOR YOUR EMOTIONS (pb)2001
Author: LYNCH
ISBN: 9780007272747
Year: 2007
Publisher: HARPER COLLINS PUBLISHER (INDIA) LTD.
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 228
 ABOUT THE TITLE
Conquer your fears phobias and negative emotions with this simple technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure incorporating methods from Ancient Chinese medicine and modern-day applied kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a treatment that has achieved results for a wide range of issues including stress and panic attacks; negative emotions from jealousy to anger; bad habits and addictions; fatigue and depression; and more.
AUTHOR:
Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT. Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups. These two authors based in the UK are eager to promote.
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