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  SPECIFICATION
DHS: WALKING FOR BETTER HEALTH (pb) 2003
Author: DR. SATISH GOEL
ISBN: 817182367X
Year: 2003
Publisher: DIAMOND POCKET BOOKS
Category: HEALTH/ PHYSICAL FITNESS
Series: DIAMOND HEALTH SERIES
Edition: 1
Format: Paperback
Language: English
Pages: 152
 ABOUT THE TITLE
In an era of tough competition and tremendous pressure everyone aspires to have good health to sustain throughout his life. Exercise walking are prescriptions for maintaining proper body proportions and appearance. This book has undertaken an objective research to come out with the requisite remedy which if followed in good spirit would really help. Several ailments associated with stress obesity and cardiovascular system are likely to be reduced and controlled by observing regular walk as an indispensable exercise.
AUTHOR:
Dr. Satish Goel
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