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  SPECIFICATION
BE YOUNG AND HEALTHY FOR 100 YEARS (pb)2003
Author: HEMA KHURANA
ISBN: 8128801589
Year: 2003
Publisher: DIAMOND POCKET BOOKS
Category: HEALTH/ PHYSICAL FITNESS
Edition: 1
Format: Paperback
Language: English
Pages: 100
 ABOUT THE TITLE
This is a very useful book and talks about the balanced nutrition physiological facts exercises and their relation with ageing and also there are chapters on diet mind different organ systems in relation with ageing. In natur s scheme of things there is birth growth & death but there is no disease. If a person is sick then at sometime or the other at some place or the other somehow or the other.
AUTHOR:
Dr. Pushpa Khurana
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